Dr. Bob's Guide to Sports Medicine and Wellness: Insights and Expert Tips
Whether you're the best athlete in the world, whether you're their parents, whether you're their coach, whether you're their grandparents.
What if you could get expert advice on sports medicine, fitness, and wellness all in one place? In this episode of The Sports Doctor Radio Show, Dr. Robert A. Weil, affectionately known as Dr. Bob, brings together a fascinating mix of topics and guests to provide a comprehensive look at these subjects. Joining Dr. Bob are Dr. David Bernstein, a geriatrician and longevity expert, and Karen Simmons, founder of Autism Today.
Together, they explore the importance of mental health, the 'power of five', and maintaining balance and stability as we age. Dr. Bob also delves into the role of sports for children with autism and the therapeutic benefits of pets for athletes. Rich Dubin from MVP Parent Magazine discusses preventing overuse injuries and the importance of strength training for young athletes.
Adding a unique twist, magician illusionist Jeanette Andrews shares her thoughts on the mind's power and the placebo effect in healing. The episode wraps up with a thought-provoking discussion on how school uniforms impact students' self-esteem and sense of belonging. Whether you're a parent, athlete, or just someone interested in health and wellness, this episode offers valuable insights and practical advice.