Man On
Man On
#3 - One Day at a Time
#3 - One Day at a Time
#3 - One Day at a Time
Thursday 28th May 2020
Chris discusses coping with his brother's suicide and the importance of taking life one day at a time. A heartfelt conversation on mental health.
49 minutes
Hopeful
Informative
Empowering
Raw
Compassionate
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Author:
Man On
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Community & Support Networks
Financial Health in Recovery
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!One Day at a Time: Navigating Suicide and Loss with Chris
Let's look at Next Week, let's make plans, you know, and that's that's going to be about what we're about, because I think when you're struggling and you don't want to be here, thinking you know too far down the ring is very overwhelming. So we're getting through it, as I say, One Day at a time.
When life feels overwhelming, sometimes the best advice is to take it one day at a time. In this heartfelt episode of the Man On! Podcast, Chris opens up about his own experience with the tragic loss of his brother to suicide. His story is raw and poignant, offering a glimpse into the depths of grief and the slow, steady journey towards healing.
The episode doesn't shy away from the tough conversations about mental health, especially during the isolating times of the pandemic. Chris and the team emphasize the importance of support systems, whether it’s family, friends, or community resources. They touch on the alarming rise in suicides among younger generations and stress the urgent need for collective action.
If you or someone you know is struggling, this episode serves as a compassionate reminder that help is available and that it's okay to reach out. It's a powerful conversation that leaves you with a sense of hope and the reassurance that you don't have to face your battles alone.