#30: Addiction Recovery in the Workplace & Normalizing Not Drinking with Jen Gilhoi

#30: Addiction Recovery in the Workplace & Normalizing Not Drinking with Jen Gilhoi

Ever felt like the odd one out at a work event because you weren't drinking? In this eye-opening episode of the Sun & Moon Sober Living Podcast, Mary Tilson sits down with Jen Gilhoi to discuss the often-overlooked challenges of addiction recovery in professional settings. Jen, who has been sober since July 28, 2014, shares her journey from high-functioning alcohol abuse to becoming a vocal advocate for sobriety and inclusivity.

She dives into her personal story of shedding the shame around alcoholism and the pivotal moments that led her to embrace a sober life. But Jen doesn't stop there. She also talks about the stigma surrounding addiction and how it impacts people in the workplace. How can companies create an environment where employees feel comfortable discussing their struggles? Jen offers practical tips on fostering a culture of inclusivity and understanding.

One of the standout points in this episode is Jen's initiative, Zero Proof Collective, which aims to make social settings more inclusive for those who choose not to drink. Whether it's navigating awkward social situations or rethinking corporate gifting practices, Jen provides actionable advice for making everyone feel welcome. This episode is a must-listen for anyone interested in breaking down the barriers that keep addiction and recovery in the shadows.

It's not just about surviving sobriety; it's about thriving in it and helping others do the same.