30 days Challenge - Wk2 Day #10 - Honesty Check & Find My "Who's"30 days Challenge - Wk2 Day #10 - Honesty Check & Find My "Who's"
Journey To Freedom
Shay Doran checks his progress on day 10 of his 30-day challenge, sharing tips on goal-setting, focus, and finding the right support.
10:02•17 Oct 2024
Day 10: Progress Check and Finding Your Support System
Episode Overview
- Reflect on your progress regularly to stay on track.
- Consider who can help you achieve your goals rather than just what needs to be done.
- Address distractions by focusing on one task at a time.
- Mental discipline can significantly boost your progress.
- Engage in activities that bring positive energy and focus.
“Instead of focusing on what to do, think about who can help you get there.”
Shay Doran takes us through day 10 of his 30-day challenge, focusing on honesty and progress checks. Shay reflects on his journey so far, examining whether he's on track with his goals. He shares his experience of returning to Taekwondo and the positive energy it brings. Shay discusses the importance of mental discipline and how it's helping him in this challenge.
He also highlights the advice from Russell Brunson and Dan Sullivan about focusing on 'who' can help rather than 'what' needs to be done. Shay candidly talks about his struggles with phone distractions and multitasking, offering insights into how he's tackling these issues. By the end of the episode, Shay encourages you to reflect on your own goals and consider who can help you achieve them.
It's a mix of personal reflection and practical advice, making it relatable and inspiring for anyone on a similar journey.
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