Shining a Light on Infrared Therapy for Breast Cancer Recovery
Episode Overview
Laura Lummer shares her personal experience with infrared light therapy and its remarkable benefits. She provides insights into the application of infrared light therapy in cancer treatment and overall wellness. Listeners gain understanding of the various devices for accessing infrared light therapy and the importance of consistency and proper usage. Laura extends an invitation to connect with her on social media and join her Better Than Before Breast Cancer Life Coaching Membership for comprehensive support.
Your heart is full and wanting more. Give it all you've got, no hesitating. This is your moment.
Laura Lummer, a two-time breast cancer survivor and Certified Life, Health, and Nutrition Coach, is back with another insightful episode of 'The Breast Cancer Recovery Coach'. This time, she dives into the world of infrared light therapy, a non-invasive treatment that's gaining attention for its potential benefits in cancer recovery and overall wellness. Laura shares her personal journey with infrared therapy, shedding light on how it has supported her health and well-being.
She discusses the science behind this therapy, explaining how it can aid in detoxification, pain relief, improved circulation, and even mental health issues like depression and seasonal affective disorder. For those curious about trying infrared light therapy, Laura offers practical advice on the different devices available, from saunas to lamps, and emphasizes the importance of consistency and proper guidance.
Whether you're navigating breast cancer recovery or just interested in holistic health practices, this episode is packed with valuable information and resources to help you explore the benefits of infrared light therapy.