#31 Routines & Living Your Values#31 Routines & Living Your Values
Conscious Contact
Genay Peavey and Susan Sanders discuss living authentically by aligning routines with values in this episode of 'Conscious Contact'.
48:08•11 Sept 2022
Crafting a Life of Purpose: Routines and Values with Genay and Susan
“I am comfortable in this dysfunction. So I'm gonna ignore it, even though it affects me in the morning, and it is trying to like: suss out what, what values I'm not living underneath them...”
Ever felt trapped by a rigid schedule that doesn’t reflect who you truly are? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders share their journey of breaking free from the constraints of a strict routine to live a life aligned with their values. They open up about their disdain for inflexible schedules and how they’ve managed to craft lives that resonate with their core beliefs.
Genay and Susan discuss the importance of evaluating your daily routines to ensure they mirror what truly matters to you. They offer personal anecdotes about the pitfalls of living in fear and making choices based on anxiety rather than authenticity. The hosts emphasize the significance of connecting with a higher power, sharing practical tips like spending time in nature and meditating to foster this connection.
This episode is a heartfelt guide for anyone looking to realign their actions with their values and live a more meaningful life. Tune in for an inspiring conversation that encourages self-reflection and purposeful living.
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