3.12b. Sex on Parts and Survival Programs3.12b. Sex on Parts and Survival Programs
CPTSD Recovery: We Are Traumatized Motherfuckers
Jess explores sexual healing and internal family systems, shedding light on how childhood experiences shape adult intimacy.
24:36•15 Dec 2023
Untangling Sexual Healing and Internal Family Systems: A Path to Self-Awareness
Episode Overview
- Understanding childhood narratives' impact on adult perspectives and behaviours
- Exploring the role of protective parts and coping mechanisms in sexual healing
- Recognising sex as a distraction tactic and its implications
- Approaching sexual healing through internal family systems
- Offering reflective questions and comprehensive insights for personal growth
“Hail your sexual archaeology conducted through parts and protective programs. Hail your sexual healing, aided greatly by understanding the litany of lifelong wounds you are working with and how those wounds may inspire you to act in ways that contradict each other so you can create an integrated intimacy ideal and work towards bringing it into reality.”
Ever felt like your past is pulling the strings in your intimate relationships? In this episode, Jess takes you on a deep dive into the complex world of sexual healing and internal family systems. It's a raw and honest look at how our childhood experiences and the unhealthy narratives we've absorbed shape our adult lives. Jess doesn't shy away from the tough stuff, addressing how these internal 'programs' can lead us to use sex as a coping mechanism or distraction.
Through the lens of internal family systems, she guides you to recognize and update these protective parts of yourself. Expect to walk away with reflective questions that spark introspection and insights that foster personal growth. This episode is perfect for anyone looking to understand their behaviors and make meaningful changes in their intimate lives.
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