32: Whats your big 'WHY'? ...and great AF drinks32: Whats your big 'WHY'? ...and great AF drinks
Alcohol Free Life - Janey Lee Grace
Janey Lee Grace explores personal motivations for sobriety and shares tips on alcohol-free drinks with Laura Willoughby.
33:09•26 Jul 2019
Finding Your 'Why' and Sipping Alcohol-Free Drinks This Summer
“The reason needs to be really personal to you... Actually, a walk through the park or through the woods, or if you're lucky enough to live by the sea, oh how I wish.”
What drives you to quit alcohol? In this episode, Janey Lee Grace dives into the heart of that question, helping you uncover your personal motivations for embracing sobriety. She’s joined by Laura Willoughby from Club Soda, who sheds light on the mindful drinking movement and the array of alcohol-free and low-alcohol drinks available. Laura also shares exciting updates about the Mindful Drinking Festival and how it's changing the landscape for non-drinkers.
From pubs to bars, she discusses how more venues are starting to offer tasty alternatives beyond just water and warm orange juice. Janey also introduces The Sober Club, her new online community focused on sobriety, mindful drinking, and overall well-being. This episode is packed with practical tips and insights to help you on your journey, whether you're just starting out or looking for new ways to stay motivated.
Expect a blend of expert advice, personal stories, and a touch of humor to keep things light. This episode is perfect for anyone curious about alcohol-free living or seeking support in their sobriety journey. It's not just about giving up alcohol; it's about finding joy and health in a life without it. So grab your favorite alcohol-free drink and tune in for some inspiration and encouragement.
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