323 - Ben Harrison: When to seek professional help while in recovery: How to navigate medication while sober323 - Ben Harrison: When to seek professional help while in recovery: How to navigate medication while sober
Real Recovery Talk
In this episode, we have on Ben Harrison. We discuss in detail why it is important. We feel to have a therapist, even though you have worked a 12 step program or our currently working a 12 step program. Often times people assume that just because they...
1:08:24•29 Oct 2023
Therapy and Medication: Key Allies in Your Sobriety Journey
Episode Overview
- Ben Harrison discusses the importance of therapy alongside a 12-step program
- The conversation sheds light on addressing trauma and mental health issues in recovery
- Insights on navigating medication while sober and making holistic lifestyle changes
- Ben's personal journey and experiences provide valuable guidance for listeners
- Empowering discussions offer hope and support to all those on their recovery journey
“If you don't work on your issues, your issues will work on you.”
Have you ever wondered if therapy is still necessary once you're deep into a 12-step program? In this eye-opening episode of 'Real Recovery Talk', host Tom Conrad sits down with Ben Harrison to tackle this very question. Ben, a staunch advocate for mental health, shares his own experiences and the vital role therapy has played in his recovery journey.
They discuss why continuing therapy is essential, even if you feel like you've got a handle on things through your 12-step work. The conversation also touches on the often-taboo topic of medication in sobriety, breaking down the stigma and emphasizing its importance for many on the path to recovery. This episode is a must-listen for anyone questioning the next steps in their recovery or looking to understand the comprehensive approach needed to maintain sobriety.
Tom and Ben's candid discussion offers a blend of personal stories and practical advice, making it clear that professional help and holistic lifestyle changes are key components of a successful recovery.
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