#328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself#328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself
The Breast Cancer Recovery Coach
When it comes to nourishing your body after breast cancer, especially when you don’t feel well, simple familiar choices can be easy to turn to, but are those choices always in your best interest? In this episode, I’ll give you some...
27:26•12 Mar 2024
Breast Cancer and Nausea: Safeguarding Your Health from Hidden Toxins
Episode Overview
- Unveiling the impact of toxic chemicals in grains on breast cancer survivors
- Exploring the potential risks of chloramquat exposure and pesticide contamination
- Providing practical suggestions for managing nausea without compromising health goals
- Empowering listeners to scrutinise food sources and make informed health choices
- Encouraging vigilance in weight management and dietary practices during cancer treatment
“Regardless of what you feel you need to support yourself, know the source so that you're not adding to the toxic burden, especially if we're in treatment.”
Feeling queasy during breast cancer treatment is tough enough without worrying about hidden toxins in your food. In this episode, Laura Lummer, a two-time breast cancer survivor and Certified Life, Health, and Nutrition Coach, dives into the surprising risks lurking in what you might consider healthy grains. She brings attention to a lawsuit against Quaker Oats for pesticide contamination and explains how these toxic chemicals, like chloramquat, could affect your recovery journey.
Laura offers practical advice on how to manage nausea while staying metabolically healthy. Think herbal teas, bone broth, and essential oils. She’s got your back with tips that are easy to incorporate into your daily routine. If you’re a breast cancer survivor or supporting someone who is, this episode is a must-listen for understanding the toxic burden and making safer food choices. It’s all about empowering yourself with knowledge and taking steps towards better health.
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