334 // Rest & Restore | Why Rest Is Not Lazy but Holy!

334 // Rest & Restore | Why Rest Is Not Lazy but Holy!

What secrets to maintaining a balanced life can be uncovered? In this heartwarming episode, Stacey Ziegler, a holistic life coach and mom, tackles the often-overlooked topic of rest. Stacey passionately argues that rest isn't a sign of laziness but a divine commandment, drawing inspiration from biblical teachings. She dives into the concept of rest as a spiritual discipline, highlighting how it can rejuvenate the mind, body, and soul.

If you've been burning the candle at both ends, this episode is a gentle reminder that taking a step back is not only okay but necessary. Stacey shares her personal journey and offers practical advice on integrating rest into daily life. She explains how dedicating a day to rest can transform your well-being, creativity, and relationships.

With references to scripture, Stacey underscores the importance of finding peace in God's presence and how stepping away from the hustle can lead to a more fulfilling life. Listeners are encouraged to create 'holy habits' that prioritise rest, prayer, and family time. Whether it's disconnecting from technology or simply enjoying a quiet moment with a cup of tea, Stacey's message is clear: Rest is not just a break; it's an act of obedience and trust in something greater than ourselves.

So, are you ready to embrace the power of rest and restore your spirit?