#335 Custody of the Mind#335 Custody of the Mind
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche discusses managing obsessive thinking and the role of mindset coaching in the 12-step recovery journey.
6:09•2 Dec 2023
Mastering Your Mind: Nora Franche on Mindset in Recovery
Episode Overview
- Nora Francz shares insights on managing obsessive thinking and the importance of mindset coaching in the 12-step journey.
- Emphasises the necessity for every individual, especially those in the 12 steps, to learn how to manage their minds and honour the way they were made.
- Encourages listeners to seek mindset coaching as a complement to their 12-step work.
- Highlights the imperative nature of managing one's mind in the 12 steps, almost as a life or death situation.
- Invites individuals to find gratitude in the blessings that have come from their messes.
“It is imperative for us in the 12 steps. It is almost a life or death situation to learn how to manage our minds, to learn how to honor the way that we were made and intentionally cooperate with it and work with it and continue to hone it so that we can be the great human being that we were created to be.”
Ever feel like your thoughts are running wild, making it hard to focus on your recovery? Nora Franche, a Catholic mindset coach, tackles this exact issue in her podcast episode titled 'Custody of the Mind'. In this engaging discussion, Nora dives into the concept of managing obsessive thinking, especially for those on the 12-step journey. She emphasizes the importance of learning to control your mind and honouring your true self.
If you've ever felt overwhelmed by your thoughts or dissatisfied in your sobriety, Nora's insights could be a game-changer. She believes that mindset coaching is a vital complement to the 12-step process, helping you find clarity and joy in your journey. With practical advice and heartfelt reflections, Nora encourages listeners to embrace gratitude, even in life's messiest moments. Tune in to discover how you can master your mind and live the life you were meant to live.
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