#343 My Therapist-Johanna Nauraine#343 My Therapist-Johanna Nauraine
MY BLUEPRINT: Struggle Towards Emotional Sobriety
Johanna has been my therapist on and off for the last 20 years. She is the best therapist I know. Here is a link to her website: https://www.johannascouch.com/
18:15•20 May 2023
Therapist Tales: Michael Stoller's 20-Year Journey with Johanna Nauraine
Episode Overview
- Michael shares the impactful insights gained from his 20-year journey with therapist Johanna Nauraine.
- The episode delves into the complexities of emotional sobriety and the progress made in addressing impulsivity.
- Listeners gain valuable perspectives on redefining sufficiency and quality of life.
- Michael recommends a compelling book that offers insight into the profound topic of suicidal thoughts and mental health.
- The episode concludes with a heartfelt prayer, encapsulating the essence of personal growth and emotional well-being.
“I have improved on that. One of the things that's hard to see working with a therapist is the progress you make or the progress I make. And one of the successes in this round of therapy with Johanna is I'm starting to see some of my progress on my impulsivity.”
Ever wondered what it's like to stick with the same therapist for two decades? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller takes listeners on a heartfelt tour through his 20-year relationship with his therapist, Johanna Nauraine. He doesn't just scratch the surface; Michael dives deep into how their sessions have shaped his understanding of emotional sobriety.
From tackling impulsive behaviors to redefining what it means to feel 'enough', he offers a transparent look at his growth over the years. Michael also shares a powerful book recommendation that sheds light on suicidal thoughts, providing listeners with new perspectives on this sensitive topic. If you're on a journey of self-discovery or seeking to understand the power of long-term therapy, this episode promises to be both enlightening and comforting.
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