Laura Lummer
Laura Lummer
#35 Caring for Yourself Through Screening and Finding Your Word
#35 Caring for Yourself Through Screening and Finding Your Word
#35 Caring for Yourself Through Screening and Finding Your Word
Monday 11th February 2019
Join Laura Lummer as she discusses cancer screenings and 'finding your word' to help breast cancer survivors stay focused and motivated.
28 minutes
Informative
Empowering
Hopeful
Supportive
Motivational
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
421 (View all)
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Get the buttons here!Caring for Yourself: Screening and Finding Your Word with Laura Lummer
Using one word in this way also supports the practice of self-compassion, because, once again, you're not focused on what you can't do.
Breast cancer survivors know that the journey doesn't end with remission. In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer tackles the ongoing importance of routine cancer screenings and introduces a unique strategy to help you stay on track with your goals. With National Cancer Awareness Month as the backdrop, Laura sheds light on myths and facts surrounding cancer screenings, aiming to keep you and your loved ones informed and safe.
She also dives into the significance of the HPV vaccine for both boys and girls, linking it to breast cancer prevention. But that's not all. If you've ever struggled to stick to your annual goals, Laura has a tip that could simplify and amplify your ability to achieve them. She introduces the concept of 'finding your word', a single word that can serve as a powerful tool to keep you focused and motivated.
Drawing from her own experiences, Laura offers guidance on how to choose your word and use it to navigate the emotional and physical challenges of breast cancer recovery. This episode is packed with practical advice and heartfelt support, making it a must-listen for survivors, caregivers, and anyone interested in breast cancer awareness.