36. What Happens in Therapy? Can’t I Just Get Prayer?36. What Happens in Therapy? Can’t I Just Get Prayer?
Strong Tower Mental Health with Heidi Mortenson
Often times people don’t go to therapy until things are bad. We are afraid to reveal ourself to someone else. We are afraid to be judged. It can be scary and it can be overwhelming. It’s for “those people over there”. What actually happens in...
29:16•7 Mar 2022
Therapy vs. Healing Prayer: What You Need to Know
“When it comes to Christian counseling, this is a completely different topic versus just regular counseling.”
Ever wondered what actually happens in a therapy session and how it differs from healing prayer? In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a Licensed Marriage and Family Therapist, demystifies the therapy process. Many people hesitate to seek therapy due to fear of judgment or misunderstanding, but Heidi breaks down these barriers by explaining what you can expect in a session.
She also delves into the nuances between therapy and healing prayer, helping you understand when each might be appropriate. Whether you're new to therapy or considering it as an option, this episode provides practical advice on choosing a therapist who aligns with your beliefs and values. Heidi also highlights the importance of ongoing support and trusting in God's grace for true healing. Tune in for an enlightening discussion that could be the first step towards your journey of recovery.
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