Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #365 Rowing 4000 Meters, Gabby Bernstein, Brene Brown...

#365 Rowing 4000 Meters, Gabby Bernstein, Brene Brown...

Sunday 27th April 2025

Join Michael Stoller as he rows through emotional sobriety, grief, and self-discovery, all while questioning authenticity and leaving a legacy.
Explicit
20 minutes
Honest
Raw
Reflective
Engaging
Supportive

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
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Rowing Through Life's Emotional Waves

Episode Overview

  • Rowing is used as a metaphor for life's challenges.
  • Authenticity in public figures like Gabby Bernstein is questioned.
  • Emotional honesty is vital in parenting.
  • Reflecting on grief and legacy after losing a friend.
  • Improv classes contribute to personal growth.
Compare equals despair. It's impossible not to in today's technological age.
Michael Stoller brings a whirlwind of thoughts and emotions in this episode of 'MY BLUEPRINT: Struggle Towards Emotional Sobriety'. Picture him, drenched in sweat after rowing 4000 meters, sharing reflections that zigzag through topics like spirituality, grief, and emotional sobriety. Stoller candidly recounts his recent workout while simultaneously pondering the authenticity of renowned figures like Gabby Bernstein and Brene Brown. He questions their intentions and muses about his own place in the world of personal growth and spirituality.
The episode takes a poignant turn as Michael reflects on the recent passing of his close friend, John Staub. He shares the emotional turmoil of delivering a eulogy and the profound impact of losing someone dear. Through this, he underscores the importance of leaving a legacy, not just through achievements but through memories and voices captured in time. Michael's musings are interspersed with insights into parenting dilemmas, his improv class adventures, and the daily grind of maintaining emotional sobriety.
He challenges conventional parenting advice, advocating for emotional honesty over comforting clichés. His humour shines through as he describes his improv experiences, juxtaposed with moments of introspection about life’s unpredictability. This episode is a tapestry of raw honesty and heartfelt anecdotes, inviting you to ponder your own journey towards emotional fulfilment. Michael's unfiltered narrative offers both comfort and challenge, making it a must-listen for anyone navigating the complexities of sobriety and self-discovery.
Are you ready to row through the waters of your own emotions?
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