Sports Medicine and Mental Wellness: Insights from Dr. Bob Weill and Guests
Episode Overview
The episode delves into the importance of mental health in sports and the power of positivity The conversation highlights the dedication and commitment required for high performance in sports The show emphasizes the significance of rest and recovery in youth sports Expert insights are shared on the impact of foot mechanics and orthotics in preventing injuries The episode provides valuable information for athletes, parents, and sports enthusiasts
My three favorite words are awareness, education, and making a difference - making a positive change.
Ever wondered how top athletes stay at the peak of their game? On this episode of The Sports Doctor Radio Show, Dr. Bob Weill sits down with two extraordinary guests: motivational speaker and fitness expert Dr. Forbes Riley, and PR legend Bruce Merrin. Dr. Riley, known for her best-selling Spin Gym, brings her unique perspective on the power of positivity and mental health in sports.
Bruce Merrin, who has represented icons like Jackie Robinson, Muhammed Ali, and Elvis Presley, shares fascinating stories from his five decades in the PR world. Together, they dive into the nitty-gritty of sports medicine, touching on everything from the importance of mental health and the power of a positive mindset to the dedication required for high performance. They also discuss the crucial role of rest and recovery in youth sports and how proper foot mechanics and orthotics can prevent injuries.
Whether you're an athlete, a parent, or just a sports enthusiast, this episode is packed with valuable insights and engaging anecdotes that will leave you inspired.