37 - Overcoming Grief and Loss While in Recovery37 - Overcoming Grief and Loss While in Recovery
Real Recovery Talk
Joanna has a family history of alcoholism and her own abuse of alcohol started at a young age. In treatment, Joanna replaced her drug-of-choice with another human being and then lost that person and things fell apart.
56:22•11 Oct 2018
Finding Strength: Navigating Grief and Loss in Recovery
“Do the work up front and, like you, put yourself in a position where miracles happen all day long.”
Dealing with grief and loss is tough for anyone, but it can be especially challenging when you're in recovery. In this episode of 'Real Recovery Talk', host Tom Conrad sits down with Joanna, who opens up about her personal journey through these difficult emotions while staying sober. They chat about how essential it is to have a solid support system, whether that's therapy, a step program, or trusted friends and family.
Joanna's story sheds light on the importance of leaning on these supports to avoid relapse and manage the rollercoaster of emotions that come with grief. They also touch on the potential pitfalls of early recovery relationships and why setting boundaries is crucial. If you or someone you care about is navigating grief while in recovery, this episode offers a blend of heartfelt advice and practical tips to help you stay on track.
Tune in for an inspiring conversation that underscores the power of community and the resilience of the human spirit.
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