UK Health Radio Podcast
UK Health Radio Podcast
38: John Fry - Sport & Lifestyle Biz - Episode 38
38: John Fry - Sport & Lifestyle Biz - Episode 38
38: John Fry - Sport & Lifestyle Biz - Episode 38
Thursday 28th September 2023
Join Sean Conway on UK Health Radio Podcast as he shares his incredible journey of completing 105 consecutive Ironman triathlons, showcasing resilience and determination.
51 minutes
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Get the buttons here!Sean Conway's 105 Ironman Challenge: A Journey of Grit and Determination
Episode Overview
- Sean's resilience and mental strength were tested from the beginning, battling doubts and extreme weather conditions.
- He adopted a hustling mentality, focusing on gaining minutes each day to stay on track.
- Sean made logistical adjustments to ensure the safety of supporters who joined him during the challenge.
- Despite facing physical injuries and extreme weather, Sean celebrated every small improvement and focused on the positives.
- His experience highlights the power of setting incremental goals, maintaining a positive mindset, and embracing challenges as opportunities for growth.
I call it the hustle, you know, I was like hustling for minutes and actually that gave me something to focus my energy away from just being miserable and cold and tired and hungry and in pain.
What drives someone to tackle 105 Ironman triathlons in as many days? In this episode of the UK Health Radio Podcast, John Fry sits down with Sean Conway, a man who has redefined endurance. Sean's journey is nothing short of extraordinary, filled with grueling physical challenges and intense mental battles. Imagine running a marathon, swimming 2.4 miles, and biking 112 miles every single day for over three months.
That's exactly what Sean did, and his story is both inspiring and humbling. From the very first day, Sean faced immense pressure to complete each Ironman within 17 hours. The second day brought him close to his breaking point due to harsh weather and physical pain. Yet, he pushed on, adopting a hustler's mentality to gain precious minutes and stay on track.
Sean shares how he navigated logistical hurdles, ensuring the safety of his supporters who joined him on various segments of his journey. His experience is a testament to the power of incremental goals and a positive mindset. Despite battling knee issues and extreme weather, Sean completed his 105-day challenge, setting a new world record. His story highlights the incredible resilience of the human spirit and the transformative power of perseverance.
Whether you're an athlete or someone looking for a dose of motivation, Sean Conway's tale of grit and determination will leave you inspired.