Laura Lummer
Laura Lummer
#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer
#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer
#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer
Friday 13th December 2024
Discover the power of intentional living and time management with Laura Lummer in this episode of The Breast Cancer Recovery Coach.
62 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
421 (View all)
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Get the buttons here!Creating a Life You Love After Breast Cancer
Episode Overview
- Understand the importance of self-worth in achieving your goals.
- Learn about the 'Monday Hour One' method for effective time management.
- Identify and overcome emotional barriers to follow-through.
- Transform your relationship with boundaries for a more fulfilling life.
- Gain practical tips on living intentionally post-cancer.
It's not about creating what you want; it's about becoming the person who creates the life you want to live
Laura Lummer, a two-time breast cancer survivor, certified life coach, and wellness professional, brings you an insightful episode of 'The Breast Cancer Recovery Coach'. Laura's journey with Stage 4 Metastatic Breast Cancer has equipped her with unique perspectives on living intentionally and creating a life you love post-diagnosis. This episode features an engaging coaching conversation that delves into the power of intentional living, effective time management, and overcoming emotional barriers to create a fulfilling life after breast cancer.
Laura shares her experiences and introduces listeners to the 'Monday Hour One' method, a time management technique designed to help you take control of your schedule and achieve your goals. You'll also hear about the importance of self-worth in follow-through and how to transform your relationship with boundaries. Laura's candid reflections and practical advice make this episode a must-listen for anyone looking to reclaim their life after a cancer diagnosis. Ready to design a life you love?
Tune in and get inspired!