#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer
The Breast Cancer Recovery Coach
Join Laura for a special vault episode featuring an authentic coaching conversation about intentional living, effective time management, and creating a life you love after breast cancer. KEY TIMESTAMPS: 00:00 - Introduction and episode overview...
1:02:19•13 Dec 2024
Creating a Life You Love After Breast Cancer
Episode Overview
- Understand the importance of self-worth in achieving your goals.
- Learn about the 'Monday Hour One' method for effective time management.
- Identify and overcome emotional barriers to follow-through.
- Transform your relationship with boundaries for a more fulfilling life.
- Gain practical tips on living intentionally post-cancer.
“It's not about creating what you want; it's about becoming the person who creates the life you want to live”
Laura Lummer, a two-time breast cancer survivor, certified life coach, and wellness professional, brings you an insightful episode of 'The Breast Cancer Recovery Coach'. Laura's journey with Stage 4 Metastatic Breast Cancer has equipped her with unique perspectives on living intentionally and creating a life you love post-diagnosis. This episode features an engaging coaching conversation that delves into the power of intentional living, effective time management, and overcoming emotional barriers to create a fulfilling life after breast cancer.
Laura shares her experiences and introduces listeners to the 'Monday Hour One' method, a time management technique designed to help you take control of your schedule and achieve your goals. You'll also hear about the importance of self-worth in follow-through and how to transform your relationship with boundaries. Laura's candid reflections and practical advice make this episode a must-listen for anyone looking to reclaim their life after a cancer diagnosis. Ready to design a life you love?
Tune in and get inspired!
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