391 - Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice391 - Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice
Real Recovery Talk
5 steps to helping your loved one: Join our Family Re-Connect Program: Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from...
55:50•26 Jun 2024
Expert Tips for Managing Life with an Alcoholic Spouse
Episode Overview
- Manage anger and resentment constructively.
- Set clear boundaries with your addicted loved one.
- Prioritise your own self-care and well-being.
- Understand the importance of community support.
- Avoid enabling behaviours that may worsen the addiction.
“We can't control the wind, but we can adjust our sails.”
When dealing with a partner struggling with alcohol addiction, it's easy to feel overwhelmed and unsure of how to help. In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini dive into an email from a listener facing this exact situation. They offer practical advice and expert strategies to manage the emotional rollercoaster, including handling anger and resentment, setting boundaries, and prioritising self-care.
The trio also introduces their Family Reconnect Program, which aims to provide community support and resources for families dealing with addiction. They stress the importance of not enabling the addicted loved one and discuss the potential professional consequences of continued substance abuse. If you're grappling with similar issues, this episode is packed with insights that could make a difference in your life and your loved one's journey to recovery.
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