#393 The Art of Allowing - A New Perspective for a Better Life After Breast Cancer#393 The Art of Allowing - A New Perspective for a Better Life After Breast Cancer
The Breast Cancer Recovery Coach
In this powerful New Year's episode, I’ll share my personal journey from a "fighting" mindset to embracing a healing mentality after breast cancer. We’ll talk about how resistance can block your path to wellness and how allowing yourself to heal...
30:11•3 Jan 2025
The Art of Allowing: Embrace Healing After Breast Cancer
Episode Overview
- Shift from fighting disease to allowing healing.
- Understand how resistance affects physical and emotional health.
- Learn about the role of positive emotions in recovery.
- Move from New Year's resolutions to intentional allowing.
- Recognise and overcome subtle resistance to positive change.
“Am I willing to allow my body to receive healing? What does that mean?”
In this episode, Laura Lummer, a two-time breast cancer survivor, shares her journey from a fighting mindset to embracing a healing mentality. Laura, a Certified Life, Health, and Nutrition Coach, opens up about how resistance can block the path to wellness and how allowing yourself to heal can lead to profound positive changes. She discusses the difference between fighting disease and allowing healing, explaining how resistance impacts our physical and emotional wellbeing.
Laura references research from the HeartMath Institute on stress hormones and healing, emphasising the role of positive emotions in recovery. The episode also explores moving from New Year's resolutions to intentional allowing and understanding the subtle ways we resist positive change. Laura's personal anecdotes and professional insights provide a refreshing perspective on creating a better life after breast cancer. By shifting focus from resistance to allowing, you can invite more joy, peace, and healing into your life.
Don't miss out on this inspiring episode that could change how you approach your own healing journey.
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