4. Who Is Driving Our Life - Anxiety or God?4. Who Is Driving Our Life - Anxiety or God?
Strong Tower Mental Health with Heidi Mortenson
We want to know the keys to have God drive our life instead of anxiety. This episode dives into what anxiety is, how you can have authority over it, and how you can experience the Shalom peace of God instead of anxiety.
29:07•4 Oct 2021
Choosing Peace Over Anxiety: Heidi Mortenson's Guide
“When you give your life to Jesus, He is now driving your life.”
Ever feel like anxiety is the one holding the steering wheel of your life? In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a licensed marriage and family therapist, dives deep into how we can reclaim control and find peace. Heidi breaks down what anxiety really is and offers practical advice on how to gain authority over it. Through heartfelt discussions, she shares how vulnerability and prayer can be powerful tools in overcoming anxiety.
One of the key takeaways is the concept of 'Shalom peace', a profound sense of calm that comes from giving your life to Jesus. Heidi emphasizes that when you hand over the reins to God, you're not just managing anxiety; you're transforming your life. This episode also touches on dealing with hurt and sadness, and recognizing the subtle yet powerful ways Jesus works in our lives.
Whether you're struggling with anxiety yourself or supporting someone who is, Heidi's insights offer a blend of spiritual wisdom and practical guidance. Tune in for an episode that's both comforting and empowering, and start your journey towards a more peaceful life.
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