40: Catherine Carrigan - Natural Healing Show - Episode 40

40: Catherine Carrigan - Natural Healing Show - Episode 40

Episode Overview

• Katherine Duncan shares her personal journey and the inspiration behind her book, 'Everyday Awakening.'
• The episode explores five essential practices for awakening to one's true soul nature, including cultivating trust and embodying love.
• Listeners gain practical insights and exercises to flow with the ups and downs of life, holding openness and choosing life-giving practices.
• The conversation concludes with a poignant reminder to tune into what is life-giving and cultivate peace, ease, and joy in daily life.
• Katherine Duncan's profound wisdom and personal anecdotes provide a transformative and empowering listening experience.

“I think when we really awaken to the depth of our soul, the sense of oneness, we feel, we feel this vibrant aliveness, like, here I am, just like, you can feel that coursing energy, that aliveness, the sense of, I think, what people are searching for right now.”