UK Health Radio Podcast
UK Health Radio Podcast
40: Ken D. Foster - Voices of Courage - Episode 40
40: Ken D. Foster - Voices of Courage - Episode 40
40: Ken D. Foster - Voices of Courage - Episode 40
Monday 18th September 2023
Join Kendi Foster and Paul Boynton on Voices of Courage as they discuss finding courage, comfort, and hope in everyday life through self-reflection and action.
43 minutes
Empowering
Inspiring
Thought-provoking
Informative
Hopeful
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Paul Boynton: Cultivating Courage and Hope on Voices of Courage
Episode Overview
- Paul Boynton's 'Remember' book sparks self-reflection and personal growth
- Encouraging reconnection with lost aspects of oneself
- Embracing courage, comfort, and hope for transformative change
- Paul advocates transitioning from wishing to doing for impactful change
- Promoting boldness and complimenting others for positive shifts
One thing you have the power to do is go from wishing to doing... If you go from wishing to doing, then your life is going to change. You heard it here from Paul.
Feeling like optimism is in short supply these days? You're not alone. In this episode of Voices of Courage, host Kendi Foster sits down with bestselling author Paul Boynton to explore how we can all tap into our inner strength and hope. Paul's latest book, 'Remember: A Little Book of Courage, Comfort, and Hope', serves as the backdrop for their engaging conversation.
They delve into the importance of remembering who you truly are and how reconnecting with those lost parts of yourself can spark meaningful change. The discussion is rich with insights on finding courage in everyday life, offering comfort to yourself and others, and embracing hope even when times are tough. Paul shares practical tips on shifting your mindset and taking small steps toward your goals, making this episode a must-listen for anyone seeking to transform their life.
By the end of the episode, you'll be inspired to offer compliments, take bold actions, and move from merely wishing for change to actively making it happen.