Pat Ridge
Pat Ridge
#41 - Getting Sober
#41 - Getting Sober
#41 - Getting Sober
Thursday 30th January 2020
Pat, Gus, and Tim discuss sobriety, mental health, and the importance of open conversations in this heartfelt episode of 'Learning to Lose'.
Explicit
125 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Pat Ridge
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
161 (View all)
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Get the buttons here!Sobriety and Mental Health: Real Talk with Pat, Gus, and Tim
I don't think there's anything better for me than having a long form, focused conversation with my friends.
What happens when you gather a group of friends to talk openly about sobriety and mental health? In this episode of 'Learning to Lose', host Patrick Ridge, co-host Billy, and guests Gus and Tim dive into the raw and real aspects of getting sober. They tackle the tough conversations about mental health and why it's crucial to discuss the not-so-great parts of life.
These guys aren't afraid to get into the nitty-gritty, sharing their personal experiences and struggles along the way. One key theme they explore is the concept of losing - not just in the literal sense, but how it relates to our mental state and well-being. They also highlight the dangers of comparing ourselves to others and how negative thoughts can wreak havoc on our minds. But it's not all doom and gloom.
The group also talks about the benefits of having long-form, focused conversations with friends. As Pat puts it, 'I don't think there's anything better for me than having a long form, focused conversation with my friends'. This episode is a goldmine of practical tips and heartfelt advice for anyone dealing with sobriety or mental health challenges.
Whether you're on your own journey to sobriety or supporting someone who is, you'll find valuable insights and a sense of camaraderie in their honest discussions.