Michael Stoller
Michael Stoller
#41 How Much Do I Really Know?
#41 How Much Do I Really Know?
#41 How Much Do I Really Know?
Monday 6th August 2018
Michael Stoller shares insights on emotional sobriety and finding peace by letting go of control in episode #41 of 'My Blueprint'.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
361 (View all)
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Get the buttons here!The Art of Letting Go: Michael Stoller on Emotional Sobriety
Emotional sobriety is that those circumstances, those external things, it really doesn't matter what happens outside of me, that I'm able to stay centered to keep my peace, to keep my fulfillment, to keep my serenity, that I'm not dependent on what other people say or do.
Ever feel like you're trying to control everything in your life? Michael Stoller knows that struggle all too well. In episode #41 of 'My Blueprint: Struggle Towards Emotional Sobriety', he dives into the concept of emotional sobriety and how it can help us find peace by letting go of control. Michael defines emotional sobriety as feeling centered and serene, no matter what chaos is happening around us.
He shares his own battles with trying to control the future and how practicing humility and living in the moment have brought him greater peace. One thought-provoking question he poses is, 'If I knew I was going to die at midnight, what would I do differently today?' His answer is a powerful reminder to stop worrying about tomorrow and focus on living fully today.
Michael's candid reflections offer practical tips for practicing emotional sobriety, such as surrendering control and trusting in something greater than ourselves. His vulnerability and honesty make this episode a comforting listen, reminding us that we're not alone in our struggles. If you're looking for ways to find peace amidst life's uncertainties, this episode is a must-listen.