UK Health Radio Podcast
UK Health Radio Podcast
41: Liz Larson and Bill McKenna - New Life Perspectives - Episode 41
41: Liz Larson and Bill McKenna - New Life Perspectives - Episode 41
41: Liz Larson and Bill McKenna - New Life Perspectives - Episode 41
Wednesday 4th October 2023
Join Liz Larson and Bill McKenna as they reveal how the nervous system affects our choices and introduce Cognomovement to free us from past traumas.
49 minutes
Empowering
Informative
Inspiring
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Transformative
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Get the buttons here!Liz Larson and Bill McKenna: Freeing Yourself from the Past with Cognomovement
Episode Overview
- The hosts delve into the concept of the nervous system as a hoarder, exploring its impact on daily life.
- Real-life examples and personal anecdotes shed light on the influence of neurology on reactions and choices.
- The Cognomovement System is discussed as a technique to free individuals from the burden of past traumas and automatic reactions.
- Insights are offered into the power of choice and the possibility of living a conscious and empowered life.
- Listeners are invited to recognise the influence of their own neurology and explore the potential for conscious decision-making.
Imagine for a second that, you know, those were actually like in your house as those plastic bins. And those plastic bins are just gone and the plastic bags and all the other trash right? How is your environment? It is simply peaceful and clean and clear and with that, you end up being able to choose versus basically a default. Like you said, you know, you watch those shows on hoarders. They sound like they're making a choice to, you know what? I really need those plastic containers. You know, there's going to be a, I'm sure there's probably going to be a picnic or something. Sometime I'm going to need some plastic containers for that are, you know, those type. And the truth is, is that it looks like a choice, but it's not. The person is like they've got a feeling and when challenged, it becomes overwhelming for them. It's not a choice. They're not making a choice. It is an intense emotional reaction, which to the point of splitting them, a mother from daughter, a father from son, because of a plastic container. It is a feeling.
Ever thought about how your nervous system might be holding you back? Liz Larson and Bill McKenna, hosts of the New Life Perspectives Radio Show, take you on a fascinating journey into the idea that our nervous system acts like a hoarder. Imagine it clinging onto negative experiences and beliefs, shaping how we react and make decisions today. Using relatable examples and their own stories, Liz and Bill unpack how these automatic responses can impact our daily lives.
They delve into the importance of recognizing these reactions and the profound effect they have on our well-being. But it's not all doom and gloom! The duo introduces their Cognomovement System, a unique technique aimed at rewiring these ingrained patterns. They show how this method can help release the grip of past traumas and offer a way to make more conscious choices.
This episode is packed with engaging discussions and practical tips, inviting you to take control of your neurology and embrace a life where you’re not weighed down by old baggage.