Holistic Health and Sobriety with Janey Lee Grace
Episode Overview
Pathogens may play a significant role in cancer development. Healthy lifestyle choices can potentially reduce cancer risk. Community support is crucial for maintaining mental wellbeing. Diet and exercise are key components of holistic health. Scientific exploration can offer new perspectives on traditional views.
Cancer is largely a result of bad luck.
Janey Lee Grace, a familiar voice to millions from BBC Radio 2, brings her holistic approach to sobriety and health in this episode of the UK Health Radio Podcast. Janey's journey from ditching booze to becoming a TEDx speaker is nothing short of inspiring. She’s also the founder of The Sober Club, a community dedicated to supporting those aiming for optimal health through sobriety.
This episode features a riveting conversation with Mark Linton, a graphic designer turned author who has penned 'The Cancer Resolution'. Mark shares his groundbreaking theories on cancer, suggesting that pathogens might play a significant role in its development, challenging the traditional views of genetic mutations and lifestyle factors. His research points to the potential for certain infections to trigger cancer by manipulating cell mechanisms. Janey and Mark dive deep into these ideas, making complex scientific concepts accessible and engaging.
They also discuss practical steps for maintaining health, such as diet, exercise, and community support. With a blend of personal anecdotes and scientific exploration, this episode is both informative and thought-provoking. Whether you're on your own sobriety journey or just curious about holistic health, this episode offers valuable insights and a fresh perspective. Don't miss out on this enlightening discussion!