#42 Abi Feltham#42 Abi Feltham
The Addictive Pod: How to Recover from Addiction
Abi Feltham shares her journey from addiction to sobriety, emphasizing self-acceptance and mental health awareness.
51:26•29 Sept 2021
Finding Herself: Abi Feltham's Road to Sobriety
“For me personally, it was like the best thing for my sobriety, like it sounds so strange to say, because it was a really, really shitty time for a lot of people.”
Imagine chasing the 'glamorous' party life in London, only to find yourself lost in a whirlwind of drugs and alcohol. That's Abi Feltham's story. In this episode of 'The Addictive Pod', Abi opens up about her decade-long struggle with addiction and mental health. She talks about how her search for identity took her around the world, but it was the solitude of the COVID-19 pandemic that finally led her to sobriety.
Abi shares candidly about her battles with self-hatred and depression, and how she found solace in meditation and mindfulness. Her journey underscores the dangers of untreated alcoholism and highlights the importance of self-acceptance. Abi also discusses her creative project and t-shirt line, which aim to fight toxic positivity and promote genuine mental health awareness. Tune in to hear Abi's raw and inspiring story.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.