Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
42 – Sudden Trauma Aftermath – How You Can Still Be You With Virginia Phillips
42 – Sudden Trauma Aftermath – How You Can Still Be You With Virginia Phillips
42 – Sudden Trauma Aftermath – How You Can Still Be You With Virginia Phillips
Friday 6th April 2018
Hear Virginia Phillips' inspiring story of overcoming sudden trauma and PTSD on 'The Thought Hackers' podcast with hosts Hamish Bayston and Nathan Segal.
48 minutes
Inspiring
Empowering
Informative
Supportive
Hopeful
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
47 (View all)
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Get the buttons here!Virginia Phillips: Finding Strength After Sudden Trauma on The Thought Hackers
I want to be an inspiration and resource for those that need it.
Virginia Phillips' life took a dramatic turn following a horrific car accident, and her story is one of resilience and transformation. In this episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with Virginia to explore how she navigated the aftermath of sudden trauma. From battling PTSD to adjusting to new physical limitations, Virginia's journey is a testament to the human spirit's ability to adapt and overcome.
She discusses the critical role of seeking professional mental health support and the importance of understanding our own responses to trauma, like the fight, flight, or freeze reactions. Virginia also shares practical advice on how to reshape your thoughts and find new purpose after such life-altering events. This episode isn't just about survival; it's about thriving despite the odds. Hamish and Nathan guide the conversation with empathy, ensuring that Virginia's powerful message of hope and recovery shines through.
Whether you're dealing with trauma yourself or supporting someone who is, this episode offers valuable insights and encouragement.