44 – Depression And Lost Connections With Johann Hari44 – Depression And Lost Connections With Johann Hari
The Thought Hackers
Depression and anxiety are now the most common mental illnesses in the US. New York Times bestselling author Johann Hari carried out a bold three-year investigation about what really causes this, and how to actually solve these disorders.
39:51•12 Apr 2018
Johann Hari's Journey: Unveiling the Hidden Causes of Depression and Anxiety
“When you understand the problem differently, it opens up different solutions.”
Ever wondered what really lies behind depression and anxiety? In this eye-opening episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with New York Times bestselling author Johann Hari to uncover the roots of these pervasive mental health issues. Hari, who has battled depression since childhood, embarked on a bold three-year investigation to get to the bottom of what truly causes these disorders and how we can effectively address them.
Forget what you think you know about depression and anxiety. Hari's findings challenge conventional wisdom and shine a light on nine often-overlooked causes. From the impact of social disconnection to the limitations of current treatments, this conversation is packed with real-life stories and practical insights that could change how you view mental health. Whether you're struggling with these issues yourself or supporting someone who is, this episode offers a fresh perspective and actionable advice.
Dive in and discover how understanding these hidden causes can pave the way for new solutions and a more compassionate approach to mental well-being.
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