Laura Lummer
Laura Lummer
#430 Healing Starts with Honesty
#430 Healing Starts with Honesty
#430 Healing Starts with Honesty
Friday 26th September 2025
Explore how honesty can transform recovery after breast cancer with Laura Lummer's insights on healing and wellness.
33 minutes
Inspiring
Hopeful
Informative
Encouraging
Authentic
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
435 (View all)
Do you want to link to this podcast?
Get the buttons here!Honesty: The Key to Healing Beyond Breast Cancer
Episode Overview
- Honesty is the first step towards healing and joy.
- Judgment keeps us stuck; curiosity creates growth.
- Time management can be approached like financial budgeting.
- Pairing honesty with compassion leads to powerful changes.
- Recognising truth opens up opportunities for positive change.
Truth is not judgment. Truth is freedom.
What makes honesty the cornerstone of healing after breast cancer? Laura Lummer, a two-time breast cancer survivor, explores this vital theme in her podcast episode, "Healing Starts with Honesty." As a certified life, health, and nutrition coach, Laura shares her journey of facing the truth to find healing and joy beyond cancer. Her candid discussion touches on how judgment can trap us in old patterns, while curiosity opens doors to growth.
Laura introduces a simple framework for reflecting on strengths and challenges, drawing from her personal story of confronting the truth and embracing healing. In a light-hearted yet profound manner, Laura likens time management to financial budgeting, urging listeners to treat their 168 hours a week as a precious resource. She delves into how honesty about our habits can lead to transformative changes in health and wellbeing.
With humour and wisdom, Laura emphasises the power of pairing honesty with compassion to create a life and body that you love. Whether you're dealing with a diagnosis or simply seeking to enhance your wellness, this episode offers practical advice and heartfelt encouragement. Laura's insights remind us that truth isn't about judgement but about recognising opportunities for positive change. Are you ready to embrace honesty as your ally in recovery?