#46 How Facing Impermanence Can Lead to a Happier Life#46 How Facing Impermanence Can Lead to a Happier Life
The Breast Cancer Recovery Coach
One of the most difficult things after cancer treatment is the monumental changes you have to come to terms with when cancer treatment ends. We humans like to think life will go according to plan, and when that plan gets the rug pulled out from...
29:28•29 Jun 2019
Embracing Change: Finding Happiness After Breast Cancer Treatment
“Everything in life changes, that's the one fundamental...nothing is permanent, everything will change.”
Life after breast cancer treatment can be a whirlwind of emotions and adjustments. In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer, a certified life, health, and nutrition coach, dives into the emotional rollercoaster that follows the end of treatment. She addresses the monumental changes survivors face and the psychological theories that explain why these changes can be so hard to process.
Laura discusses how a cancer diagnosis can lead to PTSD, highlighting the signs and symptoms to watch for. She also introduces a simple yet powerful way to accept life's impermanence, blending science and philosophy to show how this acceptance can lead to greater happiness. Laura's insights are both practical and comforting, offering hope and guidance for those navigating life after breast cancer.
Whether you're a survivor or supporting someone who is, this episode provides valuable tools for embracing change and finding joy in the present moment.
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