UK Health Radio Podcast
UK Health Radio Podcast
5: Heal It with Ken D. Foster - Episode 5
5: Heal It with Ken D. Foster - Episode 5
5: Heal It with Ken D. Foster - Episode 5
Tuesday 14th May 2024
Join Ken D. Foster and Bill McKenna on the Heal It Show to learn how releasing emotional baggage can enhance your physical health and well-being.
47 minutes
Empowering
Informative
Inspiring
Hopeful
Transformative
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Emotional Healing with Ken D. Foster and Bill McKenna: Releasing Baggage for Better Health
Episode Overview
- Explore the connection between emotions and physical health with Ken D. Foster
- Learn about rewiring the brain for holistic healing from expert Bill McKenna
- Discover how emotional baggage can impact your overall well-being
- Understand the physical manifestations of unresolved emotions
- Uncover practical methods for releasing emotional blockages and achieving total well-being
I love what you said. A lot of people listening are going, 'Can I really do that? Can I really heal that?' Doubt and uncertainty stop everyone from moving forward with their healing journey.
Ever felt weighed down by your emotions? On this episode of the Heal It Show, host Ken D. Foster sits down with Bill McKenna, the founder of Cognomovement and author of 'The Only Lesson'. They dive into how our emotional baggage can manifest physically and what we can do to release it. Bill shares his unique approach to emotional purging, drawing from his own adventurous past, including surviving a near-death skydiving incident.
If you're curious about how to rewire your brain for holistic healing and achieve better well-being, this conversation is a must-listen. With a mix of personal anecdotes and practical advice, Ken and Bill offer insights that could help you lighten your emotional load and improve your overall health.