72: The Relaxback UK Show with Mike Dilke - Episode 7272: The Relaxback UK Show with Mike Dilke - Episode 72
UK Health Radio Podcast
Mike Dilk and Dr. Rachael Kent discuss the real impact of wearables and health apps on our well-being.
36:41•14 May 2024
Mike Dilk and Dr. Rachael Kent: The Real Deal on Digital Health
Episode Overview
- Explore the $24 billion global digital health economy and its impact on consumer health devices
- Gain insights on wearables, health apps, and the relationship between technology and health choices
- Navigate through the overwhelming sea of health information and learn to spot reliable sources
- Discuss the risks of health misinformation on social media and the importance of seeking accurate health information
- Understand the significance of critical thinking in evaluating digital health information and making informed decisions
“The amount of information out there is overwhelming. Health is individualised and personalised. Avoid sources funded by tech companies or stakeholders with vested interests in health other than public health.”
Ever wondered if those fitness trackers and health apps are really making a difference? In this episode of the Relaxback UK Show, host Mike Dilk chats with Dr. Rachael Kent, a lecturer in the digital economy, to break down the booming world of digital health. With a global market worth $24 billion, it's easy to get lost in the sea of wearables and self-tracking apps promising to boost your physical and mental well-being.
But are they all they're cracked up to be? Dr. Kent shares her expert insights on how these technologies impact our health choices and the importance of critical thinking in an era flooded with information. From the benefits and drawbacks of wearable tech to navigating health misinformation on social media, this episode is packed with valuable advice on how to make informed decisions about your health.
Whether you're a tech enthusiast or just curious about the latest health trends, this conversation offers a clear-eyed look at the digital health landscape. Tune in and find out how to separate the useful tools from the hype.
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