5 Things That Kept Me Sober For 17 Years5 Things That Kept Me Sober For 17 Years
The Courage to Change: A Recovery Podcast
In this Q and A episode Ashley talks about the 5 keys she's used to remain sober for 17 years. For someone who found it a challenge to string 2 days together, 17 years seemed impossible. Learn what Ashley had to learn the hard way and what will be most critical piece in remaining sober for the next 17 years.
17:45•24 Mar 2023
Secrets to Long-Term Sobriety: Ashley's 17-Year Journey
“If you want what the winners have, do what the winners do.”
Ever wondered how someone can stay sober for nearly two decades? In this episode of 'The Courage to Change: A Recovery Podcast', Ashley Loeb Blassingame opens up about the five crucial elements that have helped her maintain sobriety for 17 years. For someone who once struggled to stay clean for just two days, Ashley’s journey is nothing short of inspiring.
She dives into the importance of therapy, finding a supportive community, doing step work, injecting fun and novelty into sober life, and setting firm boundaries. Ashley doesn’t just talk the talk; she walks the walk, sharing personal stories that illustrate her points vividly. She emphasizes the value of young people's Alcoholics Anonymous groups and why giving older members a chance can be surprisingly beneficial.
Ashley also touches on her struggles with saying no and the critical role of self-care in her recovery journey. If you’re in the early stages of sobriety or looking for long-term strategies, Ashley’s advice is straightforward: follow the successful paths of others and focus on these key elements. Tune in to hear Ashley's wisdom and perhaps find a new perspective on your own recovery journey.
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