Danish Bashir
Danish Bashir
5 Ways a Narcissist changes you in a Scary way
5 Ways a Narcissist changes you in a Scary way
5 Ways a Narcissist changes you in a Scary way
Sunday 26th May 2024
Discover how narcissists subtly change you and learn practical steps for healing from Danish Bashir, a certified clinical trauma specialist.
12 minutes
Informative
Supportive
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
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Episode Overview
- Narcissists erode your self-confidence to make you feel insecure.
- Their manipulation can turn you into an anxious personality.
- You may start doubting your own thoughts and feelings.
- Victims often become introverted due to trust issues.
- Emotional exhaustion is a common aftermath of narcissistic abuse.
You are exhausted not because you're lazy, you are exhausted because your overall system of the body is exhausted, particularly your nervous system
Ever wondered how a narcissist can change you in ways you never imagined? This episode of 'Heal from within after Narcissistic Abuse with Danish' dives into the subtle yet insidious ways a narcissist can alter your very being. Hosted by Danish Bashir, a certified clinical trauma specialist, the episode sheds light on the five terrifying changes that occur when you're entangled with a narcissist.
From eroding your self-confidence to transforming you into an anxious wreck, Danish explains how these changes creep up on you without your awareness. He shares his professional insights and personal experiences, making the complex topic accessible and relatable. One striking revelation is how narcissists manipulate you into doubting your own thoughts and feelings, leaving you confused and overwhelmed.
Danish also discusses the painful shift from extroversion to introversion, highlighting how victims often retreat from social interactions due to trust issues and emotional exhaustion. The episode doesn't just dwell on the negative; it offers hope and practical advice for healing. Danish emphasises the importance of self-regulation, living in the present moment, and taking one step at a time in your recovery journey. If you've ever felt like you're losing yourself in a toxic relationship, this episode is a must-listen.
It provides a roadmap for reclaiming your life and rebuilding your self-worth. So why wait? Dive into this eye-opening discussion and start your healing journey today.