UK Health Radio Podcast
UK Health Radio Podcast
50: Alchemy 1.01 with JJ Stenhouse - Episode 50
50: Alchemy 1.01 with JJ Stenhouse - Episode 50
50: Alchemy 1.01 with JJ Stenhouse - Episode 50
Friday 1st December 2023
Discover Myra Fordham's inspiring journey from trauma to triumph and learn about wild cooking with herbalist Karen Brines-McLean.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Triumph Over Trauma: Myra Fordham's Journey and Herbal Healing Tips
Episode Overview
- Myra Fordham's journey from victimhood to empowerment is a testament to the power of personal responsibility and unwavering determination
- Insights on the transformative impact of neuro-linguistic programming (NLP) and timeline therapy in personal growth and healing
- Engaging botanical cooking segment with medical herbalist Karen Brines-McLean, highlighting the health benefits of foraged ingredients
- Exploration of resilience, holistic wellness, and the transformative power of embracing one's personal journey
- Inspiring discussions on self-discovery, mental wellbeing, and the path to holistic healing and growth
It's only you against you and only you need to get out of your way. Anything's possible when you want something bad enough. You'll find a way - Myra Fordham
Ever wondered how someone can turn life-threatening challenges into life-affirming victories? This episode of Alchemy 1.01 brings you an awe-inspiring conversation with Myra Fordham, who has done just that. Host JJ Stenhouse sits down with Myra to unpack her incredible story of overcoming severe brain trauma and other life-threatening injuries. Her journey is a testament to the power of personal responsibility and sheer determination.
Myra shares how she broke free from old narratives and trauma, emphasizing the transformative impact of neuro-linguistic programming (NLP) and timeline therapy. With her coaching and NLP qualifications, she offers valuable insights into the importance of accountability and challenging one's beliefs. But that's not all! The episode also takes you into the kitchen with medical herbalist Karen Brines-McLean, who whips up a batch of hawthorn ketchup.
Karen's segment is a delightful dive into the world of wild cookery, showcasing the health benefits of foraged ingredients. From personal development and holistic wellness to culinary adventures, this episode is packed with engaging and enlightening discussions. It's a must-listen for anyone interested in self-discovery and natural healing.