50 - Why do we suffer impatience?50 - Why do we suffer impatience?
Courage Dear Heart
This was a question of the week from my Facebook community "Why do we suffer impatience? My GP shouted at me today because I am impatient and won’t accept I need time to recover from Covid! I know I’m always the same but why?" - Wendy This...
15:16•23 Mar 2022
Why Do Women Find It Hard to Rest? Insights from Charli Wall
“Why are we listening to that narrator about having to be do and have everything that's on our list?”
Ever wondered why it's so tough to just take a break? In this episode of 'Courage Dear Heart', Charli Wall dives into a question from her Facebook community about impatience and why women often struggle to rest. One listener, Wendy, shares her frustration with her GP who scolded her for not allowing herself time to recover from Covid.
Charli unpacks this issue in two layers: first, the misidentification with impatience, and second, the societal pressure on women to always be productive. She discusses how this constant push can lead to burnout and the inability to truly rest, even when our bodies are screaming for it. Charli emphasizes the importance of listening to our bodies and allowing ourselves the grace to rest, especially during stressful times or illness.
She also highlights the benefits of group coaching and community support as essential tools for managing anxiety and breaking unhelpful habits. So, if you're feeling overwhelmed by your to-do list, take a moment to tune in. This episode offers valuable insights on finding freedom from anxiety and learning to embrace rest.
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