Charli Wall
Charli Wall
50 - Why do we suffer impatience?
50 - Why do we suffer impatience?
50 - Why do we suffer impatience?
Wednesday 23rd March 2022
Charli Wall discusses why women struggle with rest and impatience in this episode of Courage Dear Heart. Tune in for valuable insights.
Explicit
15 minutes
Informative
Supportive
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
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Episodes:
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Get the buttons here!Why Do Women Find It Hard to Rest? Insights from Charli Wall
Why are we listening to that narrator about having to be do and have everything that's on our list?
Ever wondered why it's so tough to just take a break? In this episode of 'Courage Dear Heart', Charli Wall dives into a question from her Facebook community about impatience and why women often struggle to rest. One listener, Wendy, shares her frustration with her GP who scolded her for not allowing herself time to recover from Covid.
Charli unpacks this issue in two layers: first, the misidentification with impatience, and second, the societal pressure on women to always be productive. She discusses how this constant push can lead to burnout and the inability to truly rest, even when our bodies are screaming for it. Charli emphasizes the importance of listening to our bodies and allowing ourselves the grace to rest, especially during stressful times or illness.
She also highlights the benefits of group coaching and community support as essential tools for managing anxiety and breaking unhelpful habits. So, if you're feeling overwhelmed by your to-do list, take a moment to tune in. This episode offers valuable insights on finding freedom from anxiety and learning to embrace rest.