51: Is Neuroplasticity Good or Bad in Trauma?51: Is Neuroplasticity Good or Bad in Trauma?
The Biology of Trauma™ With Dr. Aimie
In this episode, I break down neuroplasticity and discuss the role it plays in the trauma-healing journey. I discuss how our nervous system, often stuck in patterns due to prolonged symptoms, can be retrained and redirected toward a healthier, more...
45:36•8 Dec 2023
Neuroplasticity in Trauma: Rewiring the Path to Healing
Episode Overview
- Understanding neuroplasticity and its impact on trauma recovery
- Insights from professionals applying neuroplasticity in their practice
- The role of brain inflammation in shaping neuroplasticity
- The importance of regulation in fostering positive neuroplasticity
- Recognizing the three states of the nervous system for building regulation
“Neuroplasticity informs us that this is going to take time. We have to start with micro moments of safety, micro moments of parasympathetic, and then we build it over time.”
Ever wondered how our brains can change and adapt after trauma? In this eye-opening episode of 'The Biology of Trauma', Dr. Aimie Apigian takes you on a journey through the fascinating world of neuroplasticity. Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections, and it's a crucial element in recovering from trauma. Dr.
Aimie breaks down how prolonged symptoms can trap our nervous system in harmful patterns, and more importantly, how we can retrain it towards healthier pathways. With insights from professionals who are at the forefront of her Biology of Trauma Certificate Training Program, this episode sheds light on practical ways to harness neuroplasticity for healing. Whether you're dealing with trauma yourself or supporting someone who is, this episode offers valuable knowledge and hope.
It's not just about understanding the science; it's about learning actionable steps to foster positive change in your brain and life.
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