$55 \\ TIPS ON WAYS TO BREAK THE NIGHTLY HABIT OF DRINKING.$

55 \\ TIPS ON WAYS TO BREAK THE NIGHTLY HABIT OF DRINKING.
55 \\ TIPS ON WAYS TO BREAK THE NIGHTLY HABIT OF DRINKING.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

What can we do in the early days to get past that craving and habit? In this episode I share a variety of things to try and my opinion on ones I do not totally agree with. Take what you need and leave the rest. I hope this helps! Did you hear? I have...

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15:07•2 Feb 2021

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Kick the Nightly Drinking Habit: Real-Life Tips from Set Free Sisterhood

“Would you like to be free from the constant mind drama around drinking? Learn how to capture your negative thoughts and reframe them, even walk down the wine aisle without being tormented.”

Ever find yourself reaching for a drink every evening, even when you know it's not what you really want? In this episode of the Set Free Sisterhood podcast, host Michelle Porterfield dives into the nitty-gritty of breaking the nightly drinking habit. Michelle gets real about the challenges many women face when trying to change their routines and offers a variety of practical tips to help you shift away from alcohol.

From swapping out your evening drink with a new activity to using journaling as a way to process your thoughts, Michelle provides a toolkit that you can tailor to your needs. One of the standout points in this episode is the power of community. Michelle emphasizes that you don't have to go through this journey alone. She invites listeners to join the Set Free Sisterhood Facebook group, a supportive space where women share their experiences and offer encouragement.

Whether you're just starting out or looking for new strategies to stay on track, this episode is packed with actionable advice to help you break free from the nightly drinking cycle and create a life you truly love.

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