56 - Anxiety, Overwhelm and the 3 Principles56 - Anxiety, Overwhelm and the 3 Principles
Courage Dear Heart
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35:42•4 Sept 2022
Finding Peace: Charli Wall's Approach to Tackling Anxiety and Overwhelm
“They're not any different, and you cannot have a feeling without a thought.”
Feeling swamped by anxiety and overwhelm? You're not alone, and Charli Wall's got some wisdom to share. In this episode of 'Courage Dear Heart', Charli opens up about her own battles with these common struggles and introduces the 3 principles that have helped her and many others find calm. Based on the teachings of Sidney Banks, these principles shed light on how our thoughts and feelings are intertwined, offering a new perspective on managing stress.
Charli's candid storytelling and practical advice make this episode a must-listen for anyone looking to find peace amidst chaos. Tune in to hear how connecting with your inner wisdom and others who understand your journey can pave the way to a more serene life.
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