#58 A Walk Through Steps 1-12#58 A Walk Through Steps 1-12
MY BLUEPRINT: Struggle Towards Emotional Sobriety
I have talked a lot about the 12 Steps Of Alcoholics Anonymous and how I have used the steps in my recovery from depression. In this podcast, I will talk a little bit about each of the step.
25:08•22 Sept 2018
Michael Stoller’s Journey Through the 12 Steps: A Blueprint for Emotional Wellness
“Step one is about stopping the addiction, stopping drinking, stopping depression. I'm interested in helping people walk through these steps.”
Ever wondered how the 12 Steps of Alcoholics Anonymous can transform more than just addiction? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller offers a personal tour through each of the 12 Steps, sharing how they’ve shaped his recovery from depression. With a mix of personal stories and practical advice, Michael explores the significance of admitting powerlessness, embracing a higher power, making amends, and incorporating prayer and meditation into daily life.
He shares how surrendering to a power greater than oneself has been pivotal in his emotional sobriety and how making amends goes beyond simple apologies to truly owning one's actions. Michael’s reflections on these steps highlight their broader application to emotional health and well-being, not just addiction recovery. Whether you're grappling with addiction, battling depression, or seeking a deeper sense of spiritual connection, Michael's insights offer a path to greater emotional wellness.
His passion for the program and his experiences as a sponsor shine through, providing encouragement and support for anyone curious about the transformative power of the 12 Steps.
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