UK Health Radio Podcast
UK Health Radio Podcast
58: Activate Yourself with Geeta Sidhu Robb - Episode 58
58: Activate Yourself with Geeta Sidhu Robb - Episode 58
58: Activate Yourself with Geeta Sidhu Robb - Episode 58
Saturday 29th March 2025
Geeta Sidhu Robb and Kerry West discuss rewriting life stories, embracing your true self, and turning challenges into growth opportunities.
39 minutes
Inspiring
Informative
Hopeful
Entertaining
Honest
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Rewrite Your Life Story with Kerry West
Episode Overview
- Turn your life into a script to identify missing elements.
- Embrace being the protagonist in your own story.
- Challenge societal 'shoulds' to find your true path.
- Transform challenges into opportunities for growth.
- Use humour to navigate personal development.
We should all be the stars of our own story, don't you think?
In this episode of 'Activate Yourself', host Geeta Sidhu Robb chats with the fascinating Kerry West. Kerry, a dynamic guest with a background in film and scriptwriting, shares her unique perspective on life and personal growth. She discusses how she turned her life into a script, identifying and filling the roles of missing characters. This approach helped her understand and rewrite her life story, transforming her challenges into opportunities for growth.
Geeta and Kerry dive into the concept of being the protagonist in your own story, tackling societal 'shoulds', and embracing one's true self. Their conversation is peppered with humour and real-life anecdotes, making it both engaging and relatable. Kerry's book, 'Life Rewritten', is highlighted as a resource for those looking to take control of their narrative.
By the end of the episode, you'll be inspired to view your life through a new lens and maybe even start writing your own story. Tune in for an enlightening and entertaining discussion that encourages you to activate your true potential.