UK Health Radio Podcast
UK Health Radio Podcast
5: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 5
5: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 5
5: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 5
Wednesday 18th February 2026
Explore children's burnout with Jessica Patay, Susanna Peace Lovell, and Tanya Valentin on Brave Together Podcast.
51 minutes
Inspiring
Informative
Compassionate
Supportive
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Uncovering Burnout: Insights for Caregiving Parents
Episode Overview
- Identifying early signs of burnout in children can prevent more severe issues.
- Compassion towards children and oneself is crucial in caregiving.
- Connection should be prioritised over control in parenting.
- Sensory overload is a common issue in neurodivergent children.
- Support systems are vital for parents managing burnout.
"When we educate mums, when we give mums the tools and resources...the impact of that is just huge."
What secrets to maintaining sobriety can be uncovered in the latest episode of the Brave Together Podcast? Jessica Patay, Susanna Peace Lovell, and Dr. Zoe Shaw join forces with guest Tanya Valentin, a neuroaffirming family coach, to discuss the often overlooked topic of children experiencing burnout. With humour and heart, they explore the challenges faced by parents of neurodivergent children and the importance of equipping mums with the right tools and resources.
Tanya shares her personal journey, revealing how her own family navigated the complexities of autism and burnout during a particularly tumultuous time. Listeners will gain valuable insights into identifying early signs of burnout in children, which can often be mistaken for behavioural issues. Tanya emphasises the need for compassion, both towards children and oneself as a caregiver, highlighting the importance of connection over control.
The conversation is filled with practical advice, touching on everything from daily routines to recognising sensory overload. This episode is a must-listen for anyone involved in caregiving or interested in understanding the nuanced experiences of neurodivergent families. By the end, you'll feel inspired by the strength and resilience shared by these remarkable women. So, how do you recognise burnout in your own family? And what steps can you take to support both yourself and your children?
Dive into this enlightening conversation and find out.