6. God Help Me Get Out of this Stinkin Thinkin!6. God Help Me Get Out of this Stinkin Thinkin!
Strong Tower Mental Health with Heidi Mortenson
This episode dives deep into our thought life and how we can get unstuck from lies that seem to take root in our life. There are times when we KNOW what God says about us but we don’t “feel” it and our “experiences” seem to tell us a...
28:02•11 Oct 2021
Breaking Free from Negative Thoughts: Heidi Mortenson's Guide
“We truly believe that we have to understand what we are thinking to move forward with the thought life that Jesus desires.”
Ever feel trapped by your own thoughts? In this episode of 'Strong Tower Mental Health', host Heidi Mortenson tackles the thorny issue of negative thinking and how it can hold us back. Heidi, a Licensed Marriage and Family Therapist, brings her professional expertise and spiritual insights to the table, offering practical strategies to break free from the lies we often tell ourselves.
Drawing from her own experiences, she shares how vulnerability and the guidance of the Holy Spirit can transform our mental landscape. This episode also dives into the role parents play in helping their children manage their emotions, providing actionable tips for creating a nurturing environment at home. If you're looking for ways to enhance your mental well-being and embrace a more positive outlook, this episode is a treasure trove of wisdom and encouragement.
Tune in to discover how to reclaim your thought life and start living your best life.
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