#6 - Lauren Sesselmann: Depression, World Cups & Heart to Hearts#6 - Lauren Sesselmann: Depression, World Cups & Heart to Hearts
Rebuilding The Beast
Soccer star Lauren Sesselmann shares her journey through depression and concussions, advocating for women's sports and mental health.
1:00:32•24 Mar 2021
Lauren Sesselmann: Kicking Through the Darkness to Champion Change
“I think what helps is talking to other athletes...just so that it's a good reminder that every day you wake up, it's with a smile and positivity, which doesn't happen every day, and we know that.”
Ever wondered what it takes to compete in the Olympics while battling inner demons? Lauren Sesselmann, a professional soccer player, opens up about her remarkable journey in this heartfelt episode of 'Rebuilding the Beast'. Hosted by NBA champion Festus Ezeli, this conversation dives deep into Lauren's experiences on and off the field. From the highs of competing in World Cups to the lows of grappling with depression and long-term concussion effects, Lauren shares it all.
Festus also touches on his own dark moments post-surgery, making this episode a raw and honest dialogue about mental health in sports. Lauren's story isn't just about struggle; it's about advocacy too. She's determined to create equal opportunities for women in professional sports and raise awareness about mental health. If you're looking for a dose of inspiration or a reminder that you're not alone in your battles, this episode is a must-listen.
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