dantaub1981
dantaub1981
6 Ways to Help Overcome Guilt and Shame from Addiction - Jimbo joins the convo!
6 Ways to Help Overcome Guilt and Shame from Addiction - Jimbo joins the convo!
6 Ways to Help Overcome Guilt and Shame from Addiction - Jimbo joins the convo!
Wednesday 29th July 2020
Explore ways to overcome guilt and shame from addiction with insights from Jimbo and Patient Zero on Mixture of Variety.
Explicit
62 minutes
hopeful
challenging
informative
grateful
About this podcast
Author:
dantaub1981
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Comedic Journeys
Mindful Recovery
Sexual Stigmas & Myths
Understanding Addiction & Recovery
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Episodes:
519 (View all)
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Get the buttons here!Overcoming Guilt & Shame: Insights from Addiction
Episode Overview
- Guilt and shame can hinder recovery.
- Embracing responsibility is key to overcoming past mistakes.
- Positive experiences help rebuild trust and self-worth.
- Recovery gifts include regaining trust from loved ones.
- Participating in conversations about mental health aids recovery.
Shame and guilt are destructive and have almost no upside. We won't ever be able to change the past, but we can accept responsibility for our actions.
In this episode of Mixture of Variety, host Patient Zero dives into the complex emotions of guilt and shame that often accompany addiction. Joined by guest Jimbo, the conversation explores how these feelings can be destructive but also serve as a catalyst for change and personal growth. The podcast emphasizes the importance of accepting responsibility for past actions and learning from mistakes to move forward in a healthier and more productive way.
Patient Zero and Jimbo share their personal experiences with addiction and recovery, highlighting the significance of clean time and the positive changes it brings. They discuss the emotional milestones that come with regaining trust from family and friends, such as being trusted with house keys or being asked to run errands—a testament to the progress made in recovery.
The dialogue underscores the notion that recovery is not only about abstaining from substance use but also about rebuilding one's life and identity. It involves actively seeking positive experiences and demonstrating integrity and reliability to oneself and others. Patient Zero and Jimbo reflect on how far they have come, expressing gratitude for the opportunity to discuss these topics openly.
Listeners are encouraged to embrace recovery as a chance to heal and grow, recognizing that while the past cannot be changed, the future holds potential for transformation. This episode serves as a reminder of the resilience required to overcome addiction and the joy of reclaiming one's life. Mixture of Variety offers a lively and engaging platform for discussions on mental health, addiction, and more, with a variety of topics that cater to diverse interests.
Tune in Monday through Friday at 9 p.m. Eastern Time for more enriching conversations.