#61 – J.T. Wahlberg: I Forgot To Stay Sober#61 – J.T. Wahlberg: I Forgot To Stay Sober
Recovery Survey
J.T. Wahlberg shares his journey to sobriety and the importance of medical guidance in overcoming addiction on Recovery Survey.
29:26•5 May 2021
J.T. Wahlberg's Road to Sobriety: A Candid Conversation on Recovery Survey
“Alcohol doesn't have to play such an essential role in it, and if you're going to redefine your relationship with alcohol, you can do it in such a way that it doesn't wind you up in the er and almost dead like it did me.”
J.T. Wahlberg opens up about his transformative journey to sobriety in this heartfelt episode of Recovery Survey. Living in Port Credit, Ontario, J.T. has been sober for six years, and he shares his story with the hope of helping others who are looking to change their relationship with alcohol. His book serves as a practical guide for anyone seeking to quit drinking, stressing the importance of doing so under medical supervision. J.T.
doesn't just stop at the 'how' but delves into the 'why,' exploring the deep connection between mental health and addiction. He talks about breaking the stigma surrounding these issues and the critical role that sharing personal stories plays in the recovery process. With an emphasis on the dangers of alcohol and the ever-present risk of relapse, J.T. provides a realistic yet hopeful perspective on what it takes to stay sober.
His message is clear: love and positivity are powerful tools in overcoming addiction. Whether you're struggling with addiction yourself or supporting someone who is, J.T.'s honest and inspiring story offers valuable insights and encouragement. Tune in to hear a conversation that’s not just about quitting alcohol but about reclaiming your life.
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